Through my platform, I want to help ease the burden of all of the misinformation about health. The truth is, no one size fits all band aid will work.
You have to understand your ecosystem and how to manage it. Similar to how bananas grow amazingly well in a rainforest, but can not grow in a dessert, we have to know what helps us thrive. What is the key to this? Genetics. We can simplify our lives by knowing when and what we should eat, how much exercise we need and how much sleep we need.
Then, I can help build the structure to help you restore health with ease and teach you to maintain it. I like to tell people, you can not out supplement or out medicate your fork. But when the fork is “right” according to the “standards” and you still don't see changes, we have to look deeper to understand the ecosystem.
About Marci
Hi. I am Dr. Marci Catallo-Madruga. Licensed Physical Therapist, Certified functional medicine provider, Certified wellness coach, and Certified Functional Nutrition Practitioner.
Through my own journey, I realized how ingrained the lie of “Its hard to be healthy” is in the American public. The truth is, when you understand your ecosystem, it become so simple, it will make you laugh. Unfortunately, Like many, I learned this the hard way and really dug into the research to correct my health. Now, I use my extended knowledge and personal experience to help others understand the Simplicity of Health.
This helps them to lose weight, lower blood pressure, improve prediabetes and diabetes, decrease autoimmune disorders, and change their heart disease and cholesterol. Healthier people are more productive and improve the overall outcomes of business, finances and personal growth. I want to help them achieve their Optimal Vitality
Marci's Talk
Simplifying Health:
Strategies for Achieving Wellness in the Modern World
In today's fast-paced and complex world, it's easy to get overwhelmed by the plethora of health advice and information available. However, achieving wellness doesn't have to be complicated. This presentation will explore practical strategies for simplifying health and achieving optimal wellness in the modern world.
The presentation will begin by discussing the key elements of wellness, including physical, mental, and emotional health. It will then cover the common obstacles that can prevent individuals from achieving wellness, such as time constraints, conflicting information, and financial barriers.
The presentation will provide practical solutions for simplifying health, such as setting realistic goals, focusing on basic habits like exercise and healthy eating, and leveraging technology and social support networks. It will also address the importance of mindfulness and self-care in achieving and maintaining optimal wellness.
By the end of the presentation, attendees will have a better understanding of the key elements of wellness, the obstacles to achieving it, and practical strategies for simplifying health and achieving optimal wellness in the modern world. They will be equipped with actionable tips and tools that they can implement in their daily lives to achieve and maintain optimal health and wellness.
Noah
Marci is an exceptional physical therapist with an incredibly versatile skill set. She has been instrumental in helping me with everything from my digestive health to chronic muscle strains. Noah Drucker, certified in Meta Hypnosis®, Cellular Release Therapy®, Integrative Neurolinguistic Programming®, and trained in Functional Neurology. He specializes in an integrated and trauma-informed approach to physical, psychological, and spiritual health.
.jpg)
Dave
I'd just like to take a moment, this was definitely a process. Though it needs to be done. Without filing out the forms No one can make a qualified decision about your (my) health. Dr. Marci looked at everything I eat, drink, health habits, Essentially your whole life, into perspective.Then gives you a qualified solution.
This process is definitely worth your time and effort.
Without it, I'd have to say, just another Dr's office.
Sad to say, though definitely true !
We all know it..
Dr. Marci you are worth my time & effort .
Thank you !! For what you do
The world needs more people like yourself.
Dave
James
Dr. Marci has shown her heart felt desire to aid people in their struggle for better health. That there is a lot of common sense in her approach to her practice. I can tell you the initial intake we did has helped me tremendously and as I become more stable in my living situation I will be sure to make her program a staple in my life. Even if you aren’t able to sign up for the program you can still access her content on TikTok. Who else is making this kind of an effort towards people and their well being?!!
Thank You for your support, service and dedication to your fellow human beings
Dr. Marci.
